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What I wish women knew about rest
This quick read reiterates the importance of rest as medicine and why I started creating wellness retreats for women
Jenn Prothero
1 day ago2 min read
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Embracing Change, Why Staying Local and Choosing Wellness is the New Trend
Planning to shift your travel plans this year to stay in Canada? Here is why a Wellness Retreat is a perfect solution.
Jenn Prothero
Feb 192 min read
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It's Time to Take Stress and Mental Health in the Workplace Seriously
Staggering statistics prove that it is past time to change our thinking and programs for workplace wellness and well-being.
Jenn Prothero
Aug 20, 20192 min read
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Building a Better you Builds a Better Business
Looking after your well-being does so much to refuel your energy. Getting back to basics is a good habit and attitude to have.
Jenn Prothero
Aug 19, 20192 min read
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Stress, the Enemy in the Workplace
Stress, it's affecting your employees and in turn costing your business money.
Creating a wellness program is a win win for everyone.
Jenn Prothero
Aug 9, 20192 min read
25 views
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