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What I wish women knew about rest
This quick read reiterates the importance of rest as medicine and why I started creating wellness retreats for women
Jenn Prothero
1 day ago2 min read
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Embracing Change, Why Staying Local and Choosing Wellness is the New Trend
Planning to shift your travel plans this year to stay in Canada? Here is why a Wellness Retreat is a perfect solution.
Jenn Prothero
Feb 192 min read
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Your Body Remembers
Our bodies remember the good, the bad and the ugly at the cellular level, it's time to start healing and changing those stories
Jenn Prothero
Feb 28, 20203 min read
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