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What I wish women knew about rest
This quick read reiterates the importance of rest as medicine and why I started creating wellness retreats for women
Jenn Prothero
1 day ago2 min read
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Embracing Change, Why Staying Local and Choosing Wellness is the New Trend
Planning to shift your travel plans this year to stay in Canada? Here is why a Wellness Retreat is a perfect solution.
Jenn Prothero
Feb 192 min read
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It's Time to Take Stress and Mental Health in the Workplace Seriously
Staggering statistics prove that it is past time to change our thinking and programs for workplace wellness and well-being.
Jenn Prothero
Aug 20, 20192 min read
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